My Sweet Tiffiany
November 17, 2009 by Puna
Filed under Fitness/Health/Beauty/Run

My good friend Tiff is one of several people with whom I don’t like to be in a photo.

And this is why. She’s a hard body.

She teaches body combat.

And it’s as painful as it sounds.

B-O-D-Y COMBAT. Yes, it’s painful.

She’s one tough woman.

And body combat is a class that makes you reach into your most primitive instincts to smash someone’s head in. It’s not at all civilized.

I used to teach kickbox. And long ago, I was a student of Tang So Do, a Korean self-defense discipline. That was so long ago that I can barely remember the lactic acid in my muscles.
Until I started taking Tiff’s class.
After what happened to me last year, I want to get my survival instincts back.

And now I can’t move. I’m not kidding. See Danny in the corner? He says he goes to the class and pretends he’s in a bar fight.
You either have to do body combat more than once a week or not at all. It makes you that sore. But it’s fun.

However, if anyone ever came up to take my purse, I’d say, “Hey! I got that on sale!”
Then I’d kick their butt. Thankyouverymuch.
Drop what you are doing, and go punch something. Right now.











I said no pictures! Bar Brawl next time I see you!!!
That class looks painful. Like…really painful. Fun.
whoa she could definately kick butt!! But I want to join the class. it looks like fun!
Happy day.
I LOVE her class! A great way to relieve frustrations! ;o)
that looks like fun! am starting yoga again tomorrow after a year´s absence… now i want to do that! besos! p.s. just figured out how to comment here… i´m so slow…