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	<title>Comments on: November 3, Forward Fold</title>
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	<link>http://lifesignatures.org/wordpress/2009/11/november-3-forward-fold/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=november-3-forward-fold</link>
	<description>It&#039;s about life, photography, food, and family.</description>
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		<title>By: Kathleen</title>
		<link>http://lifesignatures.org/wordpress/2009/11/november-3-forward-fold/comment-page-1/#comment-4976</link>
		<dc:creator>Kathleen</dc:creator>
		<pubDate>Thu, 05 Nov 2009 21:27:38 +0000</pubDate>
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		<description>Its amazing that a year later,  I can do a deepr forward fold now.  Thanks to you, Puna KB</description>
		<content:encoded><![CDATA[<p>Its amazing that a year later,  I can do a deepr forward fold now.  Thanks to you, Puna KB</p>
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		<title>By: Toni</title>
		<link>http://lifesignatures.org/wordpress/2009/11/november-3-forward-fold/comment-page-1/#comment-4954</link>
		<dc:creator>Toni</dc:creator>
		<pubDate>Wed, 04 Nov 2009 15:05:22 +0000</pubDate>
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		<description>Oh, how I need to do that as well.  My son and d-i-l do yoga together every morning and he said it has really helped with his neck and back issues (from his car getting hit by a bus that turned in front of a semi - stupid bus driver).</description>
		<content:encoded><![CDATA[<p>Oh, how I need to do that as well.  My son and d-i-l do yoga together every morning and he said it has really helped with his neck and back issues (from his car getting hit by a bus that turned in front of a semi &#8211; stupid bus driver).</p>
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		<title>By: Gayle</title>
		<link>http://lifesignatures.org/wordpress/2009/11/november-3-forward-fold/comment-page-1/#comment-4943</link>
		<dc:creator>Gayle</dc:creator>
		<pubDate>Wed, 04 Nov 2009 03:22:13 +0000</pubDate>
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		<description>Ahhhh, I feel relaxed just reading that. I&#039;ve been using a stability ball in some of my exercise recently and I really like it.</description>
		<content:encoded><![CDATA[<p>Ahhhh, I feel relaxed just reading that. I&#8217;ve been using a stability ball in some of my exercise recently and I really like it.</p>
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